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Sun-Dried Tomato and Feta Spaghetti

Sun-Dried Tomato and Feta Spaghetti

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Preparation time: 10 min.

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Cooking time: 15 min.

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Ideal condiment: spinach salad

Shopping List

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sun-dried tomatoes, evaporated skim milk, cottage cheese, spaghetti, feta cheese, fresh basil

Food items that are probably in your frig!

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garlic, salt, pepper, olive oil

Ingredients

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1 cup sun-dried tomatoes, chopped

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1 (12-ounce) can evaporated skim milk

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1 1/2 cups fat-free cottage cheese

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2 cloves garlic, quartered

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1/2 teaspoon salt

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1/2 teaspoon pepper

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2 tablespoon olive oil

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16 ounces spaghetti

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4 ounces feta cheese, crumbled

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3/4 cup packed chopped fresh basil

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Serves 4

Step 1

Bring a small saucepan of water to a boil over high heat. Place sun-dried tomatoes in a medium bowl. Pour boiling water over tomatoes. Let stand for 10 minutes; drain. Chop coarsely.

Step 2

Meanwhile, combine evaporated milk, cottage cheese, garlic, salt and pepper in a blender or food process until smooth. Pour in the oil. Process until well blended.

Step 3

Pour milk mixture into a medium saucepan. Cook over low heat until hot. Do not boil.

Step 4

Cook spaghetti according to package directions. Drain. Place spaghetti  in a large serving bowl. Pour milk mixture over spaghetti. Add tomatoes, feta and basil.

Desfrute su comida! www.SouthwestCuisine.com

Pre - Prepared Items for even Faster Serving Times

You can prepare through step 2 up to 4 hours ahead. Refrigerate the milk mixture until ready to use.

Money Savers

Sun- dried tomatoes are least expensive when purchased dry instead of packed in oil. Keep them tightly sealed in a container with an airtight lid to keep them fresh for up to 12 months.

Serving Variation

For a special dinner, add 1 pound cooked peeled shrimp to the saucepan in step 3.

 

Southwest Cuisine
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Copyright © 2000
Last edited Saturday October 20, 2007

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